Sports Performance Training

Using proven, scientifically researched methods and techniques, our Sports Performance program takes a comprehensive and integrated approach to systematically train both the body and mind; focusing on both movement development and human performance.
With and emphasis on education and progression, our programs are developmental, instructional and progressive; with individualized injury prevention training programs used to correct biomechanical imbalances and optimize physical ability, helping you reach your full performance potential.
Training sessions are by appointment only and available in either private or small group sessions.
Using proven, scientifically researched methods and techniques, our Sports Performance program takes a comprehensive and integrated approach to systematically train both the body and mind; focusing on both movement development and human performance.
With and emphasis on education and progression, our programs are developmental, instructional and progressive; with individualized injury prevention training programs used to correct biomechanical imbalances and optimize physical ability, helping you reach your full performance potential.
Training sessions are by appointment only and available in either private or small group sessions.
-
- Decrease the risk of injury
- Develop functional movement
- Increase athleticism
- Optimize athletic skills and ability
- Enhance mind set
-
- Learn proper training technique
- Improve mobility, flexibility, and stability
- Increase speed, power, and strength
Using proven, scientifically researched methods and techniques, our Sports Performance program takes a comprehensive and integrated approach to systematically train both the body and mind; focusing on both movement development and human performance.
With and emphasis on education and progression, our programs are developmental, instructional and progressive; with individualized injury prevention training programs used to correct biomechanical imbalances and optimize physical ability, helping you reach your full performance potential.
Training sessions are by appointment only and available in either private or small group sessions.
-
- Decrease the risk of injury
- Develop functional movement
- Increase athleticism
- Optimize athletic skills and ability
- Enhance mind set
- Learn proper training technique
- Improve mobility, flexibility, and stability
- Increase speed, power, and strength
- Michael Bennett
- Martellus Bennett
- Manti Teo
- Chad Owens
- Deforest Buckner
- Jordan Taamu
- Tua Tagovailoa
- Tyson Alualu
- Dominic Riola
- Ikaika Alama-Francis
- Danny Shelton
- Bradlee Anae
- Joey Iosefa
- Mana Silva
- Adam Leonard
- Solomon Elimimian
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- Michael Bennett
- Martellus Bennett
- Manti Teo
- Chad Owens
- Deforest Buckner
- Jordan Taamu
- Tua Tagovailoa
- Tyson Alualu
- Dominic Riola
- Ikaika Alama-Francis
- Danny Shelton
- Bradlee Anae
- Joey Iosefa
- Mana Silva
- Adam Leonard
- Solomon Elimimian
- Nick Nelson
- Kalani Vakameilalo
- Cliff Avril
- Donald Penn
- Arik Armstead
- Jadaveon Clowny
- Danny Fluker
- Jerry Tillery
- Johnathan Abrams
- Brandon Mebane
- Corey Liuget
- Wallance Gilberry
- Frank Clark
- Senio Kelemete
- Quinten Jefferson
- Ahtyba Rubin
- Robert Nkemdiche
- Cassius Marsh
- Jordan Hill
- Brandon Copeland
- O’Brien Schofield
- Earl Thomas III
- Mark Herzlich
- Eddie Vanderdoes
- Ronald Blair
- Eli Harold
- Jarron Reed
- Zavier Cooper
- Michael Morgan
- Naziar Jones
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- Nick Nelson
- Kalani Vakameilalo
- Cliff Avril
- Donald Penn
- Arik Armstead
- Jadaveon Clowny
- Danny Fluker
- Jerry Tillery
- Johnathan Abrams
- Brandon Mebane
- Corey Liuget
- Wallance Gilberry
- Frank Clark
- Senio Kelemete
- Quinten Jefferson
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- Ahtyba Rubin
- Robert Nkemdiche
- Cassius Marsh
- Jordan Hill
- Brandon Copeland
- O’Brien Schofield
- Earl Thomas III
- Mark Herzlich
- Eddie Vanderdoes
- Ronald Blair
- Eli Harold
- Jarron Reed
- Zavier Cooper
- Michael Morgan
- Naziar Jones
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- Mary Shin
- Alyssa Simbahon
- Kasey Isobe
- Caila Fabro
- Chandler Bass
- Chaylyn Navarez
- Chelsea DePonte
- Tamara Mikamura
- Leah Feato
- Tatum Kauka
- Mari Miyashiro
- Samantha Teramae
- Nicole Ha
- Markee Nobriga
- Keoki Haole
- KJ Alo
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- Mckenzie Milton
- Dillon Gabriel
- Asher Pilanca
- Jeremy Tabuyo
- Devin Stubblefield
- Joey Cadiz
- Teva Tafiti
- Trais Higgins
- Vae Malapeai
- Jordan Iosefa
- Vincent Terrell
- Muelu Iosefa
- Eric Iosefa
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- Codie Paiva
- Matt Wong
- Brandon Ross
- Buddie Pindel
- Aaron Ujimori
- Kalei Hanawahine
- Jake Johnson
- Hunter Komine
- Matt Wong
- Courtney Middap
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- Aneli Otineru
- C’era Oliveira
- Kelly Pang
- Kyra Hanawahine
- Rika Okino
- Jordan Meredith
- Taylor Higgins
- Jordyn Nichols
- GK Kailiwai
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- Aubree Kim
- Kai Barrett
- Paige Nakashima
- Nicole Lopez
- Kalei Kanehiro
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- Zion Heaven
- Alyssa Tobita
- Taryn Fujimori
- Amy Linnen
- Kristen Tobin
- Nick Redlew
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- Carlos Munoz
- Adriano De Souza
- Kai Matsumoto
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- Egan Inoue – BJJ/MMA
- Bryan Clay – USA Track & Field
- Micah Christianson – USA Volleyball
- Bree Locquiao – USA Boxing
- Anuhea Keene – USA Cheerleading

©Hawaii Optimum Performance 2023