Hawaii Optimum Performance (HOP) specializes in the treatment and prevention of orthopedic injuries by decreasing pain while increasing mobility and strength, using a comprehensive integrated approach to sports medicine and performance training.

With over 30 years of experience HOP has designed a medical-based program that emphasizes injury prevention, movement development and functional strength to restore proper biomechanics that will help you recover faster while maximizing your physical potential.
 
Having worked with professional athletes, such as, Deforest Buckner, Manti Teo, Chad Owens, and co-owner Michael Bennett, HOP has a program for the entire family that will get you Training Like a Pro. Whether you’re a competitive athlete, active adult, or weekend warrior, find out how HOP Sports Medicine can optimize your performance today!